The "Moon Diet" is a proven method for thousands of people to detoxifying their body quickly and naturally. You can lose up to 6 lbs (3 Kg) if you follow this routine exactly, this diet has proven to be a great way to detox your body and improve your immunity.
The secret of this method is to perform a 26-hour fasting. Only liquids may be consumed; and only coinciding with the hours of the moon’s cycle changes. It's well known that the moon affects the earth's oceans and rivers with its gravitational pull. It is less known that the moon also affects the water contained in the human body. The moon diet takes advantage of the moon's power to help you cleanse your body and lose weight. On certain days some people have reported losing up to 6 lbs in a single 26-hour period! Losing around 2 pounds in 26 hours is more common but the potential for quick weight loss is still exciting. Another name for this diet concept is the lunar diet or "Werewolf Diet".
This is best time to start the moon diet plan, because in this phase you will lose weight fastest way and naturally.
During the 26 hours of the full moon you must follow this procedure:
Solid foods are forbidden. You should only drink water and detoxifying teas to maximize the new moon's cleansing influence, for example sage, dandelion, or green tea.
Is recommended, drink as much water and freshly squeezed fruit and vegetable juice as you like! In addition to exercising your self control, you can lose up to 6 lbs of weight and eliminate unhealthy toxins during this time. This gives you a wonderful jump start to the moon diet.
The new moon is the greatest period to detox your body. Take advantage of this wonderful moon phase, to continue the plan to lose weight and detoxify the body
During the 26 hours of the NEW moon you must follow this procedure:
As with the full moon solid foods are forbidden. You should only drink water and detoxifying teas to maximize the new moon's cleansing influence, for example sage, dandelion, or green tea.
Is recommended, drink as much water and freshly squeezed fruit and vegetable juice as you like!
Everybody knows that the moon's gravitational pull dictates the action of the ocean's tides. Some believe the moon affects the emotions—for example, the full moon stimulates aggressive behavior.
The human body is 60% water, and the moon can affect the water in the body, for that reason, the phases of new and full moon are a great opportunity to take advantage of this influence of the moon on our body.
During the fasting day your body is cleansed of toxins and weight loss.